1-On-1 Menstrual Mentorship

Master Your Cycles For Optimal Fertility

If you...

  • need help figuring out your cycle patterns and symptoms
  • are trying to conceive and want to enhance your fertility
  • intend to stop or have recently stopped hormonal birth control and want to get your cycles back to optimal
  • are struggling with hormonal mood swings such as PMS, and PMDD
  • have irregular, absent or anovulatory cycles (PCOS, HA, perimenopause, postpartum)
  • want to feel confident using the sympto-thermal method for natural contraception

...I might be able to help you!

Whether you have no idea where to start or you have already been charting your cycles for a long time, I will guide you step-by-step through the nitty-gritty of it.

During the four months, we'll take a close look into your physiology and give your body what she deserves. By the end of it you will have a solid understanding of your own body's cues, symptoms, and patterns, and hopefully have all the tools to reach your optimal health and well-being.

Beyond the scientific and physical groundwork, we can explore the somatic and intuitive connection to your womb to help you navigate your hormones and use your unique cycle to your advantage.

Hi, I'm Carol!

I’m the founder of Sacred Womb Rites and creator of the Womb Awareness Course.

I love talking to women about their periods, teaching them about their bodies, watching them give birth, and celebrating the wonders of womanhood.

I'm currently under my certification process with FAMM (Fertility Awareness Method Mentorship) with Lisa Hendrickson-Jack – author of "The Fifth Vital Sign". This Menstrual Mentorship I am offering is under supervision and guidance of my teachers until its completion in March 2026.

How It Works

8 sessions in 4 months

We meet every two weeks to go over the educational content and coaching calls



Needs and goals

We'll discuss your needs and goals so we can find the best way to track your cycles

Cycle chart analysis

We'll look at what your charts are showing and create a pathway for improvement

What We Do

Body Literacy

Anatomy & Physiology 

  • Learn the essentials about sexual anatomy and physiology
  • Understand how hormones shift throughout your cycle and what impacts they have on your overall health

Cycle Charting

Sympto-thermal method

  • Learn cycle charting using the sympto-thermal method
  • See your own hormonal patterns with detail and what they mean

Effective Changes

Protocols and action plan

  • Using the data you collected yourself, we discuss lifestyles adjustments and strategies to get the results that you want
  • We follow up on your journey and look back at your development to wrap up our work

Let me guess...

You've read all the books, listened to hundred of podcasts, and your instagram algorithm is overloading you with superficial information. 

You. Need. More.

I get it. I am also a curious Gemini with a fascination for the female body, and I've spent hours learning everything I could about it. 

But at the end of the day, all I needed was another woman to take me through the process and help me organize all the data I had been collecting in a structured, effective action plan to generate real results. 

If this is what you've been missing, I might be able to help.

Want to know more?

Book a FREE discovery call.

No pressure. Just spend 30 minutes telling me about your cycles.

Book Call

If you are committed to...

  • observing and charting your fertility signs and body's cues;
  • taking action and making lifestyle changes to give your body what she needs;
  • learning about and making informed and sovereign choices about your health;
  • reaching your fertility and well-being goals...

...then this is the right mentorship for you!

Your Investment

+ Individual 90-minute educational and coaching calls X 8 = 1152€

+ Personalized in depth chart analysis X 4 = 360€

= 1512€ or 378€ monthly payments

- 60% OFF

= 604€ or 150€ monthly payments


Only until November 2025!!!

Book Your Free Call

***Disclaimer: I am not a licensed medical doctor, and the information I provide is not intended as medical advice. I strongly recommend consulting with a qualified healthcare provider before making any health-related decisions or changes, including those related to this program. That said, I also encourage everyone to take an active role in understanding their own health. I believe in each individual’s right to make informed choices about their body, treatment, and well-being—even when those choices differ from conventional medical recommendations or protocols.

FAQ

Absolutely. You can start from scratch, and we will work with your learning curve wherever you are.

Definitely. We go over conception in detail and we can work with your medical test results to improve mucus, egg and sperm quality, and timing intercourse effectively.

This is a great opportunity to find out why this has been happening. You can absolutely track your fertility signs and we will work together to bring your cycles back to optimal!

You can start at any time. The sooner you learn how to track your cycles without hormonal contraceptives, the earlier you will be able to identify when your cycles are back to normal.

Ask her! This is a very personalized, in depth program. I would recommend taking the Womb Awareness course as a first step before jumping into a mentorship.

Any Other Questions?

Type below and I will get to you ASAP.