fertility awareness, womb healing

Your cycles are your monthly health report.
Learn to read them.

Take the Quiz!

What Menstrual Cycle Archetype Are You Stuck In?

Your cycle patterns aren’t random — they reflect deeper hormonal, emotional, and lifestyle rhythms.

Take this 2-minute quiz to discover your archetype and how to support your body.


Is this you?

Hey, I know what it’s like.
You’ve done what you’re supposed to do: lab tests, diets, supplements, books, podcasts, cycle tracking, alternative healing.
They said everything looks “normal.”
“You’re probably fine.”

And yet…

Your symptoms come back every month.
You feel like two different people every two weeks.
You can’t get pregnant or you’ve been through losses.
Nobody is offering you a healthy contraceptive alternative.
Your cycles have gone M.I.A. and you don’t know why.

The good news is that your body doesn’t lie, and it doesn’t make mistakes. It communicates all the time, and it’s constantly working to keep everything working well.

And your menstrual cycle is one of the most powerful sources of information about your health, fertility, energy, emotions, and wellbeing.

Carol da Selva Fertility Awareness Educator
Founder | Fertility Awareness Educator

I’m the founder of Sacred Womb Rites, and a FAMM Certified Practitioner.
I help women reconnect to their bodies and reclaim the power of their menstrual cycle through spiritual and embodied practices.
By bridging ancestral wisdom and scientific knowledge that I collected from my self-initiatory journey and from other wise women, I hope to build a culture of deep appreciation and celebration for the female body and restoration of the divine feminine.

I am always happy to answer your questions. The fastest way to reach me is by shooting me a message on WhatsApp!

GET THE SUPPORT YOU NEED

Work With Me!

Menstrual Cycle & Fertility Coaching

1:1 COACHING SESSIONS

All my focus on you! You get 9 private, 90-minute coaching sessions with me throughout a whole year. In our sessions you will learn the Fertility Awareness Method in detail to start charting your cycles, and we will look at your case in detail. Together we’ll create an action plan with evidence-based protocols to help you reach your fertility goals. 

Cycle Mastery

WOMB SOVEREIGNTY PROGRAM

A six-month immersion with group lessons, healing ceremonies and 1-on-1 coaching sessions to truly understand your menstrual cycle and reach your personal fertility goals.
Whether that is improving hormonal balance, avoiding pregnancy naturally or increasing chances of conception, we will walk you through the nitty gritty of the menstrual cycle and apply practical steps to give your body what she deserves!

Wild Womb Reclamation

INITIATORY JOURNEY

Learn the basics of body literacy and cultivate a deep intuitive connection to our body. You will get to know your womb from the spiritual, cultural and biological perspectives and unlock the power of your feminine.
With both science and intuition, you will transform pain into pleasure, shame into courage, and live a healthier, womb-centered life.