Take the Quiz!
What Menstrual Cycle Archetype Are You Stuck In?
Your cycle patterns aren’t random — they reflect deeper hormonal, emotional, and lifestyle rhythms.
Take this 2-minute quiz to discover your archetype and how to support your body.
Is this you?
Hey, I know what it’s like.
You’ve done what you’re supposed to do: lab tests, diets, supplements, books, podcasts, cycle tracking, alternative healing… the list goes on.
They said everything looks “normal.”
“You’re probably fine.”
And yet…
Your symptoms come back every month.
You feel like two different people every two weeks.
You can’t get pregnant or you’ve been through losses.
Nobody is offering you a healthy contraceptive alternative.
Your cycles have gone M.I.A. and you don’t know why.
The good news is that you are not broken.
Your body doesn’t lie, and it doesn’t make mistakes.
It communicates all the time, and it’s constantly working to keep everything working well.
You just need to learn your body’s language, and give her what she needs.
And your menstrual cycle is one of the most powerful sources of information about your health, fertility, energy, emotions, and wellbeing.
Hi, I’m Carol!
I’m the founder of Sacred Womb Rites, and a FAMM Certified Practitioner.
I help women reconnect to their bodies and reclaim the power of their menstrual cycle through spiritual and embodied practices.
By bridging ancestral wisdom and scientific knowledge that I collected from my self-initiatory journey and from other wise women, I hope to build a culture of deep appreciation and celebration for the female body and restoration of the divine feminine.
I am always happy to answer your questions. The fastest way to reach me is by shooting me a message on WhatsApp!
Where DATA
meets INTUITION
When I founded SWR, I was tired of shallow energy work, spiritual bypassing, and endlessly pursuing healing without ever feeling whole. On the other hand, I had questioned the medical, cartesian approach to health my whole life, and felt repulsed by the male-dominated biohacking world.
For me, the answer was never in the extremes, but in the nuance, in observing unique patterns, color palettes, stories, flavors, that compose the rich ecosystem of every single body.
My mission with SWR is to help women reconnect with their cyclical nature by blending fertility awareness, body literacy, and evidence-based approaches with intuition, ancient wisdom, ritual and ceremony.
The point is not to “fix” your cycles. And “healing” is not a destination.
The journey is to cultivate a deep, embodied connection to your womb—and to let her be your compass.
The more you do that, the easier it gets to meet your body’s needs.
You are not fighting symptoms—you are treating the root cause.
You’re not doing guesswork—you become your own scientist.
You’re not outsourcing your health—you are seeking expert advice to help you make sovereign choices.
You are not spiritually bypassing—you become aware of energetic patterns that manifest into symptoms.
This is living a womb-led life.
Is this resonating?
Let’s drink some tea and talk about your periods!
📈 Get an overview of your symptoms and history
⛳ Focus on the main issues and what you would like to work on
✍️ First steps to start seeing real changes in your cycles
⚠️ CAUTION! ⚠️ DEEP VALIDATION AND INSIGHTS SHARED IN THIS CALL MAY CAUSE TEARING AND EMOTIONAL RELEASE 🥹
GET THE SUPPORT YOU NEED
Work With Me!
Menstrual Cycle & Fertility Coaching
1:1 COACHING SESSIONS
All my focus on you! You get 9 private, 90-minute coaching sessions with me throughout a whole year. In our sessions you will learn the Fertility Awareness Method in detail to start charting your cycles, and we will look at your case in detail. Together we’ll create an action plan with evidence-based protocols to help you reach your fertility goals.
Cycle Mastery
WOMB SOVEREIGNTY PROGRAM
A six-month immersion with group lessons, healing ceremonies and 1-on-1 coaching sessions to truly understand your menstrual cycle and reach your personal fertility goals.
Whether that is improving hormonal balance, avoiding pregnancy naturally or increasing chances of conception, we will walk you through the nitty gritty of the menstrual cycle and apply practical steps to give your body what she deserves!
Wild Womb Reclamation
INITIATORY JOURNEY
Learn the basics of body literacy and cultivate a deep intuitive connection to our body. You will get to know your womb from the spiritual, cultural and biological perspectives and unlock the power of your feminine.
With both science and intuition, you will transform pain into pleasure, shame into courage, and live a healthier, womb-centered life.